(GF) Gluten free (CN) Contains Nuts (SF) Soy Free (V) Vegan
***Before placing your order, please inform your server of any allergies***


All soups are vegan & gluten free. Served with locally made Iggy’s bread. Available (GF) $2.50  

Heart Healthy Sea Vegetable Soup (GF) (V)  

Dulse, Kelp, Wakame, Kombu, Onion, Garlic, Thyme, Marjoram, Ginger, Miso, Shiitake Mushrooms, Broccoli, Carrot, Sesame Oil  

Cup $7.00 Bowl $8.00  

French Lentil Soup (GF) (SF) (V)  

Organic French lentils, organic seasonal vegetables, fresh herbs, and spices.  

Cup $ 7.00 Bowl $8.00 


‚ÄúAdd grilled tofu or tempeh to any salad for $4.00 or soy chik‚Äôn for $6.00‚Ä̬†

Protein Packed Salad  

Organic tofu, avocado, quinoa, kidney beans, jicama, chopped carrots, mixed greens, grape  

tomatoes, and green onion. Tossed with Mango-Lime Vinaigrette. (GF) (V)  


Energy Salad  

Sweet potao and Carrots,Sauteed in Coconutoil ,Organic Quinoa, gala Apple,Golden Raisins, Baby  

Spinach and Roasted Cashews Tossed With Maple mustard Balsamic Dressing. (GF) (CN) (SF) (V)  


Sesame & Cilantro Rice Vermicelli Salad  

Rice vermicelli, sliced red peppers, green onion, cilantro, and roasted peanuts served over baby  

spinach and topped with toasted sesame seeds. Tossed with Agave Soy Dressing. (GF) (CN) (V)  


Vitamin and Mineral Packed Salad 

Baby Arugula, Spinach, Carrots, Tomatoes, Scallions, Chickpeas, Olives, Mung Beans, Dried  

Apricot, SunFlower Seeds tossed with Maple Walnut vinaigrette. (GF) (CN) (SF) ( V)


Vegan Caesar Salad with Tempeh  

Romaine lettuce, shredded carrots, olives, and organic tempeh strips. Tossed with Creamy Vegan Caesar Dressing. (GF) (V)  


Beet and Asparagus Salad  

Roasted red and golden beets, grilled asparagus, and spring mix. Topped with goat cheese and  maple pecans. Tossed with Orange-Mustard Vinaigrette. (GF) (CN) (SF)  


House Salad  

Mixed greens, carrot, cucumber, tomato, red pepper, red onion, and avocado. Tossed with Shallot Vinaigrette. (GF) (SF) (V)  


House-made Dressing Choices  

Shallot Vinaigrette, Orange-Mustard Vinaigrette, Creamy Vegan Caesar, , Mango-Lime Vinaigrette, Agave Soy Dressing, , ,Maple mustard Balsamic or Maple Walnut Vinaigrette.,.  


Gobi Manchurian  

Chickpea flour battered cauliflower, fried and then tossed in a spicy & sweet tomato sauce with sautéed peppers and onions. Topped with cilantro. (GF) (V)  


Fresh Herb Falafel  

Chickpeas,Red onion,Jalapeno,Garlic,Cilantro,Parsley,Cardamom Powder,Cumin Powder, Served with Spiced Green Tahini Sauce. (GF) (SF) (V)  


Mediterranean Mezze Platter  

Organic millet tabbouleh, edamame-basil hummus, Baba ghanoush, stuffed grape leaves, and kalamata olives served with warmed pita bread. (V) (Available GF for $2.50)  


Creamy Backed Artichoke Spinach Dip  

Almond milk, Cashew nuts ,Fresh Lemon Juice ,Garlic,Mustard Powder,Artichoke Hearts,Spinach,Salt and pepper . served with Corn chips (GF) (CN) (SF) (V) (Available with parmesan,mozzarella, or Daiya)  


Double Decker Nachos  

Corn tortilla chips smothered with re-fried black beans and Monterey Jack cheese. Baked and¬†topped with fresh tomato salsa, vegan sour cream, guacamole, and pickled jalape√Īos¬†(GF) (SF) (Substitute vegan cheese $ 3.00)¬†¬†


BBQ Soy Chick’n Strips 

Grilled BBQ soy chicken strips served with French onion dip. (V)  


Artichoke Stuffed Mushrooms  

Button mushrooms stuffed with onion, garlic, marinated artichoke hearts, and herbed goat cheese. Drizzled with maple balsamic reduction .(GF) (SF) (Available vegan) $2.50  



Butternut Kale Lasagna  

Butternut squash, kale, zucchini, portabello mushrooms, onion, garlic, organic tofu, and fresh  herbs, topped with melted Daiya cheese.

(GF) (V) (Available with mozzarella or no cheese)  


Cashew Polenta  

Grilled cashew polenta triangles, fresh herbs, sautéed spinach, and butternut squash gravy. Drizzled with arugula pesto. (GF) (CN) (SF) (V)  


Mediterranean Millet Risotto  

Organic millet cooked with olive oil, garlic, red onion, kalamata olives, artichoke hearts,  nutritional yeast, and fresh herbs. Drizzled with cilantro-sunflower pesto. (GF) (SF) (V)  


Black Bean and Sweet Potato Enchiladas  

Sweet and spicy filling of black beans and sweet potatoes wrapped in thinly sliced zucchini, topped with enchilada sauce and baked. Served with avocado and lemon. Drizzled with maple balsamic glaze. (GF) (SF) (V)  


Quinoa and Vegetable Teriyaki Bowl  

Organic Quinoa,red onion,red bell pepper,broccoli,zucchini,sauteed in coconut oil and home made vegan Teriyake sauce. (GF) (SF) (V)  


Tex-Mex Pizza  

Refried beans, corn, portobello mushrooms, salsa, green onion, and pepper jack cheese on grilled thin crust pizza. Topped with fresh cilantro and avocado. (SF)  

(Available GF for $8.50) Substitute vegan cheese for $4.00)  


Potato Leek Pizza  

Red bliss potatoes, grilled leeks, goat cheese, caramelized onion, and Mozzarella on grilled thin crust pizza drizzled with basil pesto. (SF)  

(Available GF for $8.50)Substitute vegan cheese for $4.00)  


Sweet potato kale Quesadilla  

Roasted sweet potatoes, kale, tomatoes, caramelized onion, and pepper jack cheese. Served with fresh tomato salsa. (Available vegan for $2.50 ) (GF $2.00)  


Veggie Burrito  

Organic brown rice, refried black beans, salsa, vegan sour cream, guacamole, and pepper jack cheese in a whole wheat tortilla. (Substitute vegan cheese for $3.00) (GF $ 2.50)  


 *** Before Placing Your Order Inform Your Server of any allergies***  


Avocado $3.50  

Belgian Sweet Potato Fries $11.00 (GF) (SF) (V)  

Baba ghanoush $4.00 (GF) (SF) (V)  

Broccoli $8.00  

Chips and salsa $6.00 (GF) (SF) (V)  

Guacamole $4.00 (GF) (SF) (V)  

Stuffed Grape Leaves $3.00 (GF) (SF) (V)  

(Rice, Onion, Sun Flower Oil, Salt, Spice, Lemon Juice)  

Grilled asparagus $8.00 

Hummus (GF) (V) $4.00  

Organic brown rice $6.50  

Pita bread (V) $2.50  

Soy chicken (V) $6.00  

Salsa (GF) (SF) (V) $2.50  

Sour cream (GF) (V) $3.00  

Seitan (V) $6.00  

Organic Millet Tabbouleh (GF) (SF) (V) $ 3.50  

Organic Tempeh (GF) (V) $4.00  

Organic Tofu $4.00 (GF) (V)  

Kids Menu

(Only available for kids under the age of 12)  

Chik’n Strips¬†¬†

Breaded soy chik’n strips served with BBQ sauce and sweet potato fries. (V)¬†¬†


Grilled Tofu ,Avocado Sandwich  

Grilled Organic Tofu, avocado, Tomato,Vegan Mayo . Served on White Bread Served with choice of sweet potato fries or tortilla chips (V) (Available GF for $ 2.00)  


Grilled Cheese Sandwich  

American cheese on white bread and tortilla chips. (SF) (Substitute vegan cheese $4.00)  

(Available GF for $ 2.50) 


Cheese Pizza  

Mozzarella cheese and homemade pizza sauce . (SF) (Available GF for $8.50. Substitute vegan  

cheese for $4.00)  




All juices are 100% vegan  

Brain Booster  

Celery, carrot, spinach, and lime juice.  

Cleansing Cruiser  

Celery, cucumber, parsley, and lemon juice.  

Body Purifier $ (11.99)  

Carrots, Kale leaves, Celery, Ginger, Broccoli, Beets with greens and Dandelions greens.  

Healthy Veins $ (11.99)  

Spinach, red beets, apple, celery,Carrot and Orange  

Heart Beet  

Carrot, orange, apple, beet, and lemon juice  

Can’t Beet It¬†¬†

Apple, carrot, beet, cucumber, and ginger.  

Ginger Paradise  

Apple, carrot, and ginger.  

Green Lemonade  

Apple, cucumber, kale, lemon juice, and spinach.  

Green Goddess  

Apple, Celery, Cucumber, Parsley, Ginger Juice, Kale, Lemon Juice.  

Additional Ginger or Lemon available for $1.00  

Freshly Squeezed Orange Juice  

Freshly Squeezed Grapefruit Juice  





All smoothies are 100% Vegan ,Soy Free and Gluten Free  

Spiced Date (CN)  

Banana, dates, almond milk, vanilla, and spices.  

Banana, matcha  

Banana, Romaine Lettuce,Almond Milk,Matcha Powder and Maple syrup  

Tropical Dream  

Coconut milk, banana, maple syrup, and mango.  

Mango Berry Blast  

Blueberry, raspberry, strawberry, and mango.  

Pi√Īa colada Smoothie¬†¬†

Coconut milk, Pineapple, Banana, Maple syrup, Lime juice, Pinch of Sea salt  

Green Machine (CN)  

Spinach, banana, almond milk, and flax seeds.  

Protein Power $ (10.99) (CN)  

Apple, spinach, almond butter, organic vanilla protein powder, and almond milk.  

Black Forest $ (11.99) (CN)  

Baby Spinach, cherries, dates, vanilla almond milk unsweetened, rolled oats, vanilla protein  

powder, cocoa powder and chia seeds.  

Magnesium Rich $ (11.99) (CN)  

Banana, avocado,fig, pumpkin seed powder and almond milk  

Spirulina $ (11.99) (CN)  

spirulina is a natural Blue-Green Algae .High in protein and good source of antioxidants  

Banana, dates,blueberries, spinach, kale, chia seeds, hemp protein powder, spirulina, alomd milk  

Additional Beverages Our Coffees ,Teas , Hot chocolate and cocoa Organic .All Fair Trade Certified  

We serve with choice of beverages and sweeteners  

Organic Almond Milk  

Organic Soy Milk  

Organic Whole Milk  

Organic 2% Milk  

Organic Half and Half  

Organic Agave Nectar  

Organic Florida Crystal Sugar  

Organic Coffee (Regular or Decaf) $5.99 (16.oz)  

Organic Iced Coffee (Regular or Decaf) $5.99 (16.oz)  

Organic Hot Chocolate $ 7.99 (16.0z)  

(Lake Champlain Chocolates)  

Organic Unsweetened Coco $6.99 (16.oz)  

(Lake Champlain Chocolates)  

Organic Iced Tea $3.99  

Organic Green Iced Tea $ 3.99  

Organic Tea $3.99  

Blueflower Earl Grey, English Breakfast, Irish Breakfast, Vanilla Bean, Passionfruit, Rooibos (No  

caffeine), Yerba Mate (Naturally caffeinated), Gunpowder Green, Peach Rooibos (No caffeine),  

Peppermint Alfalfa (No caffeine), Ginger Lemon (No caffeine), Chamomile Chill-out (No  

caffeine), Decaf English Breakfast, Decaf Green, Indian Masala Chai  

Natural sodas $4.99  

Sparkling water $3.50  

Lemon Ginger Fizz $5.99  

Sparkling water spiked with fresh ginger and lemon juice  

*** Please, don’t bring outside food/drinks inside the restaurant. Thank you. ***¬†